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  • Dairy Free
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  • High Fiber Diet
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Carter Fitness Chronicles

For a Limited Time
I am giving away a FREE subscription to my *Client Only*

"Carter Fitness Chronicles"

This is where I will share with you my insider secrets on how to:

Incinerate those Unwanted Pounds
Flatten and Tighten Your Abs
Look and feel your Amamzing
Replace Flab withMuscle
Skyrocket Your Metabolism
Increased Energy Levels

All this incredile info peppered with my oddball sense of humor and wit, simply a thank you for visiting my site.

Joshua Carter, CPT, BFD
Carter Fitness

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Drinks

  • Basic Fruit Smoothie
    This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et ceter...
  • Mimosa
    A traditional brunch beverage. Enjoy this light delight on Mother's Day, Christmas, or any special occasion."
  • Tofuberry Smoothie
    This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream."
Showing 1-3 of 3 Recipes